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Snacks to Carry on a Trek

  Go strong on hydration Before we dive into our hiking snack stash, let’s talk about how to stay hydrated. The Academy of Nutrition and Dietetics...
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How the meaning of Snacking has changed over time

Times are changing and so is the meaning of many words we use daily. What comes to your mind when you hear the word snacking? I don’t know about yo...
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8 Myth-busters with CaliBar

In my family, conversations about healthy eating were pretty common, but we didn’t really talk about quantifying how much nutritional value we were...
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