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The CaliBar Blog Page

Snacks to Carry on a Trek

Snacks to Carry on a Trek

September 02, 2021Ishwar singh

  Go strong on hydration Before we dive into our hiking snack stash, let’s talk about how to stay hydrated. The Academy of Nutrition and Dietetics advises drinking four cups...

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How the meaning of Snacking has changed over time

How the meaning of Snacking has changed over time

September 02, 2021Ishwar singh

Times are changing and so is the meaning of many words we use daily. What comes to your mind when you hear the word snacking? I don’t know about you,...

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8 Myth-busters with CaliBar

8 Myth-busters with CaliBar

September 02, 2021Ishwar singh

In my family, conversations about healthy eating were pretty common, but we didn’t really talk about quantifying how much nutritional value we were getting out of our food. My dad...

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